10 Alternatives to the Basic Squat. The basic squat is an essential part of any workout routine, but sometimes doing the same old squat can become mundane. Adding weights, changing positions, and using plyometrics can liven up your regular routine, target new muscle groups, and burn more calories. Longer days, fewer tourists, and low room rates make spring an ideal time to visit Aspen. Small ship river cruising is on the rise. The Matheson Theme by bavotasan.

Give Your Kids a Break. Give Your Kids a Break. Turning Your Inner Critic into a Compassionate Friend. Are You Too Hard on Yourself? Do You Have Trouble Showing Yourself the Same Grace and Understanding You Offer to Others? Can You Accept Your Imperfections, and Teach Your Children. To Treat Themselves with Compassion Too? Give Yourself a Break. Offers practical steps, spe.

Monday, December 10, 2012. Starlite Diner Car, Bowden.

This facination developed into a career in graphic artwork and photography. My photography covers commercial, documentary, photojournalism, on-location portraiture and stock images. Saturday, April 14, 2012. Thursday, June 9, 2011.

Kim Freeman Photography provides on location children, family and wedding portraiture in a fresh, clean style with a touch of whimsy.